Andrew Barham v2:00/2:22r...2 BikeErg
1,654
Meters
4:00.0
Time
2:25.1
Pace
45
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 1,703 |
| Overall Time | 8:58.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 62 |
| Revolution Count | 255 |
| Power/kg | 1.24 |
| Drag Factor | 100 |
April 26, 2025 11:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,654 | 2:25.1 | 115 | 694 | 62 | |
| 2:00.0 | 843 | 2:22.3 | 121 | 717 | 63 | |
| r: 2:22 | 24 | |||||
| 2:00.0 | 810 | 2:28.1 | 108 | 670 | 61 | |
| r: 2:36 | 25 | |||||
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.