Andrew Barham v2000m/3:48r...2 BikeErg
4,000
Meters
7:52.7
Time
1:58.1
Pace
134
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:48.0 |
| Overall Distance | 4,040 |
| Overall Time | 11:40.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 598 |
| Power/kg | 2.29 |
| Drag Factor | 104 |
April 18, 2025 05:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 75 | |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 76 | |
| r: 3:48 | 40 | |||||
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 75 | |
| r40 |
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Workout Graph
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