Jonas Edenvik 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 125 |
March 03, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 22 | 126 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 122 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | 123 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 | 126 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 23 | 132 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 | 131 |
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Workout Graph
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