Jonas Edenvik 15:00 row
3,604
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 130 |
February 26, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 25 | 155 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 24 | 139 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 25 | 148 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 158 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 27 | 163 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 167 |
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Workout Graph
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