Jonas Edenvik 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 127 |
February 24, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 25 | 149 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 | 131 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 | 138 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 | 149 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | 159 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 27 | 171 |
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