Jonas Edenvik 15:00 row
3,421
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 128 |
February 22, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 25 | 151 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 26 | 136 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | 146 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 25 | 150 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | 158 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 165 |
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Workout Graph
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