Jonas Edenvik 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 129 |
February 18, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 25 | 144 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 | 130 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 137 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 | 144 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 152 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 | 161 |
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Workout Graph
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