Jonas Edenvik 20:00 row
4,610
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 160 |
January 27, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 26 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 25 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 27 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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