Jonas Edenvik 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 128 |
January 03, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 25 | 148 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 133 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 145 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 149 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 154 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 159 |
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Workout Graph
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First time pushing slightly after hip replacement.