Jonas Edenvik 15:00 row
3,232
Meters
15:00.0
Time
2:19.2
Pace
184
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 129 |
January 02, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,232 | 2:19.2 | 130 | 746 | 25 | 141 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 26 | 133 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 25 | 141 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 25 | 142 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 26 | 145 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 26 | 148 |
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Workout Graph
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