Jonas Edenvik 6:00 row
1,063
Meters
6:00.0
Time
2:49.3
Pace
53
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 126 |
July 10, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 20 | 119 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 21 | 123 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 119 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 20 | 116 |
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Workout Graph
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6 min cool down