Jonas Edenvik 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 125 |
March 24, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 25 | 149 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 130 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 | 139 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 | 146 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 | 155 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 175 |
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Workout Graph
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