Jonas Edenvik 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 125 |
March 21, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 26 | 143 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 | 125 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 | 131 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 | 142 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 | 153 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | 165 |
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Workout Graph
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