Jonas Edenvik 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 125 |
February 22, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 26 | 152 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 | 138 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 | 151 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 | 153 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 27 | 157 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 27 | 163 |
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Workout Graph
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