Jonas Edenvik 30:00 row
7,163
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 123 |
August 04, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163 | 2:05.6 | 176 | 907 | 25 | 145 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 | 127 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 | 141 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 148 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 | 154 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 | 159 |
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Workout Graph
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