Jonas Edenvik 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 125 |
June 10, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 26 | 150 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 26 | 130 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 26 | 140 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 26 | 154 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 27 | 161 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 | 165 |
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Workout Graph
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