Jonas Edenvik 45:05 row
9,105
Meters
45:05.4
Time
2:28.5
Pace
498
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 125 |
May 31, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.4 | 9,105 | 2:28.5 | 107 | 667 | 19 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 109 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 112 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 112 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 112 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 117 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 119 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 119 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 121 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 122 |
| 45:05.4 | 13 | 3:27.6 | 39 | 434 | 120 |
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Workout Graph
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