Jonas Edenvik 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 124 |
May 20, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 26 | 135 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 | 114 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | 128 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 | 133 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 | 144 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 | 160 |
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