Jonas Edenvik 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
380
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 125 |
April 16, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 25 | 130 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 120 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 128 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 132 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 135 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 137 |
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Workout Graph
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