Sekwang Park 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
169
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 120 |
November 07, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 26 | 169 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 29 | 147 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 27 | 169 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 26 | 175 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 | 177 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 26 | 180 |
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Workout Graph
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