Sign Up

Sekwang Park v0:45/0:45r...20 row

2,863

Meters

15:00.0

Time

2:37.1

Pace

142

Calories

147

Heart Rate

Rest Distance2,077
Rest Time15:00.0
Overall Distance4,940
Overall Time30:00.0
Average Watts90
Calories Per Hour610
Stroke Rate26
Stroke Count400
Drag Factor150

January 09, 2024 23:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,863 2:37.1 90 610 26 147
0:45.0 135 2:46.6 76 560 28 117
r: 0:45 115
0:45.0 142 2:38.4 88 602 27 134
r: 0:45 118
0:45.0 139 2:41.8 83 584 27 132
r: 0:45 140
0:45.0 147 2:33.0 98 635 27 153
r: 0:45 129
0:45.0 150 2:30.0 104 656 27 152
r: 0:45 123
0:45.0 150 2:30.0 104 656 27 153
r: 0:45 79
0:45.0 144 2:36.2 92 615 27 136
r: 0:45 116
0:45.0 156 2:24.2 117 701 27 156
r: 0:45 42
0:45.0 141 2:39.5 86 596 27 145
r: 0:45 117
0:45.0 156 2:24.2 117 701 27 154
r: 0:45 117
0:45.0 146 2:34.1 96 629 25 151
r: 0:45 121
0:45.0 158 2:22.4 121 717 27 163
r: 0:45 63
0:45.0 129 2:54.4 66 527 27 153
r: 0:45 56
0:45.0 132 2:50.4 71 543 27 146
r: 0:45 116
0:45.0 139 2:41.8 83 584 27 150
r: 0:45 117
0:45.0 151 2:29.0 106 664 27 158
r: 0:45 112
0:45.0 141 2:39.5 86 596 27 154
r: 0:45 111
0:45.0 145 2:35.1 94 622 27 151
r: 0:45 113
0:45.0 136 2:45.4 77 566 27 153
r: 0:45 64
0:45.0 126 2:58.5 61 511 27 143
r: 0:45 108
r2,077

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.