Sekwang Park 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 148 |
November 07, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 17 | 143 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 20 | 130 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 15 | 149 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 17 | 146 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 16 | 143 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 18 | 151 |
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Workout Graph
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