Sekwang Park v5:00/2:00r...1 row
991
Meters
5:00.0
Time
2:31.3
Pace
55
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 999 |
| Overall Time | 7:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 148 |
October 12, 2023 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | |
| r: 2:00 | 8 | |||||
| r8 |
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Workout Graph
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