Sekwang Park v1000m/1:00r...2 row
2,000
Meters
9:28.1
Time
2:22.0
Pace
113
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 11:28.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 122 |
July 24, 2025 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 26 | |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 27 | |
| r: 1:00 | 69 | |||||
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 25 | |
| r: 1:00 | 19 | |||||
| r88 |
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Workout Graph
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