Sekwang Park v2000m/3:00r...2 row
2,518
Meters
13:09.4
Time
2:36.7
Pace
109
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,883 |
| Overall Time | 19:09.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 123 |
April 16, 2025 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,518 | 2:36.7 | 91 | 612 | 25 | |
| 10:01.1 | 2,000 | 2:30.2 | 103 | 654 | 26 | |
| r: 3:00 | 365 | |||||
| 3:08.4 | 519 | 3:01.5 | 59 | 501 | 25 | |
| r365 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.