fraser morgan 2x1:00/1:00r row
645
Meters
2:00.0
Time
1:33.0
Pace
59
Calories
189
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 766 |
| Overall Time | 4:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 129 |
October 03, 2023 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 645 | 1:33.0 | 435 | 1796 | 36 | 189 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 36 | 186 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 37 | 192 |
| r121 |
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Workout Graph
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