fraser morgan 2x1:00/1:00r row
645
Meters
2:00.0
Time
1:33.0
Pace
60
Calories
187
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 874 |
| Overall Time | 4:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 128 |
October 03, 2023 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 645 | 1:33.0 | 435 | 1796 | 33 | 187 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | 185 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | 189 |
| r229 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.