fraser morgan 11:22 row
2,481
Meters
11:22.2
Time
2:17.4
Pace
146
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 124 |
October 03, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.2 | 2,481 | 2:17.4 | 135 | 763 | 19 | 151 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 163 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 158 |
| 11:22.2 | 262 | 2:36.8 | 91 | 612 | 17 | 132 |
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Workout Graph
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