fraser morgan 25:06 row
6,277
Meters
25:06.5
Time
2:00.0
Pace
414
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 116 |
September 04, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,277 | 2:00.0 | 203 | 997 | 18 | 174 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 163 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 173 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 176 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 181 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 178 |
| 25:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 178 |
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Workout Graph
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