fraser morgan 40:54 row
10,014
Meters
40:54.7
Time
2:02.5
Pace
646
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 118 |
July 27, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,014 | 2:02.5 | 190 | 954 | 19 | 156 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 147 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 | 155 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 161 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 158 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 153 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 151 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 157 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 162 |
| 40:54.6 | 226 | 2:00.7 | 199 | 983 | 19 | 165 |
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Workout Graph
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