fraser morgan 40:01 row
9,790
Meters
40:01.3
Time
2:02.6
Pace
633
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 0 |
October 10, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 9,790 | 2:02.6 | 190 | 953 | 19 | 145 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 142 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 143 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 149 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 | 148 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 146 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 146 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 145 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 143 |
| 40:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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