fraser morgan 30:00 BikeErg
15,518
Meters
30:00.8
Time
1:56.0
Pace
533
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 76 |
| Revolution Count | 2304 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
October 05, 2022 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.8 | 15,518 | 1:56.0 | 224 | 1070 | 76 | 141 |
| 5:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 75 | 139 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 77 | 143 |
| 15:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 77 | 142 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 77 | 140 |
| 25:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 77 | 141 |
| 30:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 77 | 143 |
| 30:00.7 | 6 | 1:56.6 | 220 | 1058 | 75 | 143 |
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Workout Graph
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