fraser morgan v5:00/r...2 row
2,910
Meters
11:04.0
Time
1:54.0
Pace
164
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,910 |
| Overall Time | 11:04.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 114 |
January 05, 2022 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,910 | 1:54.0 | 236 | 1111 | 20 | 165 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 19 | 159 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 21 | 171 |
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Workout Graph
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