fraser morgan 22:46 row
4,958
Meters
22:46.6
Time
2:17.8
Pace
337
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 109 |
December 29, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 4,958 | 2:17.8 | 134 | 760 | 20 | 161 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 20 | 160 |
| 15:36.0 | 2,000 | 1:56.4 | 222 | 1063 | 20 | 165 |
| 19:21.0 | 958 | 1:57.4 | 216 | 1043 | 20 | 159 |
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