fraser morgan 12:06 row
2,545
Meters
12:06.0
Time
2:22.6
Pace
186
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 116 |
December 23, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,545 | 2:22.6 | 121 | 715 | 21 | 146 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 22 | 157 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 25 | 166 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 21 | 152 |
| 12:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 112 |
| 12:06.0 | 0 | 144 |
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Workout Graph
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