fraser morgan 20:01 row
5,078
Meters
20:01.0
Time
1:58.2
Pace
341
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 112 |
December 20, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,078 | 1:58.2 | 212 | 1028 | 20 | 150 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 144 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 147 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 156 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 151 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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