fraser morgan 20:01 row
4,886
Meters
20:01.5
Time
2:02.9
Pace
315
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 119 |
November 20, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,886 | 2:02.9 | 188 | 948 | 19 | 142 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 142 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 145 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 142 |
| 20:01.5 | 1,220 | 2:03.5 | 186 | 938 | 20 | 142 |
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Workout Graph
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