fraser morgan 6:30 row
1,408
Meters
6:30.8
Time
2:18.7
Pace
83
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 116 |
November 22, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,408 | 2:18.7 | 131 | 750 | 23 | 145 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 173 |
| 6:30.8 | 251 | 3:00.8 | 59 | 503 | 18 | 117 |
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Workout Graph
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