fraser morgan 45:00 row
11,065
Meters
45:00.0
Time
2:02.0
Pace
721
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 116 |
September 23, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,065 | 2:02.0 | 193 | 963 | 21 | 160 |
| 9:00.0 | 2,177 | 2:04.0 | 183 | 931 | 19 | 153 |
| 18:00.0 | 2,164 | 2:04.7 | 180 | 920 | 20 | 155 |
| 27:00.0 | 2,298 | 1:57.4 | 216 | 1042 | 23 | 159 |
| 36:00.0 | 2,174 | 2:04.1 | 183 | 928 | 21 | 176 |
| 45:00.0 | 2,253 | 1:59.8 | 203 | 999 | 23 | 159 |
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Workout Graph
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