fraser morgan 20:29 row
5,013
Meters
20:29.5
Time
2:02.6
Pace
325
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 117 |
September 24, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,013 | 2:02.6 | 190 | 953 | 19 | 155 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 152 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 152 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 154 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 160 |
| 20:29.0 | 111 | 2:10.6 | 157 | 840 | 17 |
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Workout Graph
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