fraser morgan 10000m row
10,000
Meters
39:36.1
Time
1:58.8
Pace
669
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 118 |
April 14, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.1 | 10,000 | 1:58.8 | 209 | 1018 | 20 | 163 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 20 | 164 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 20 | 162 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 21 | 162 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 20 | 163 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 21 | 164 |
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Workout Graph
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