fraser morgan 40:00 row
9,587
Meters
40:00.0
Time
2:05.1
Pace
608
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 117 |
April 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,587 | 2:05.1 | 178 | 914 | 19 | 147 |
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 19 | 143 |
| 16:00.0 | 1,927 | 2:04.5 | 181 | 923 | 20 | 151 |
| 24:00.0 | 1,921 | 2:04.9 | 179 | 917 | 20 | 152 |
| 32:00.0 | 1,905 | 2:05.9 | 175 | 902 | 20 | 147 |
| 40:00.0 | 1,915 | 2:05.3 | 178 | 911 | 20 | 146 |
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Workout Graph
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