fraser morgan 30:02 row
7,178
Meters
30:02.6
Time
2:05.5
Pace
453
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 115 |
March 15, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,178 | 2:05.5 | 177 | 908 | 18 | 146 |
| 12:26.4 | 3,000 | 2:04.4 | 182 | 925 | 18 | 145 |
| 25:00.8 | 3,000 | 2:05.7 | 176 | 906 | 18 | 148 |
| 30:02.6 | 1,178 | 2:08.0 | 167 | 873 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.