fraser morgan 4:09 row
1,011
Meters
4:09.3
Time
2:03.2
Pace
64
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 104 |
February 17, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,011 | 2:03.2 | 187 | 942 | 19 | 144 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 20 | 136 |
| 4:04.9 | 500 | 2:02.1 | 192 | 961 | 20 | 150 |
| 4:09.3 | 11 | 3:20.0 | 44 | 450 | 14 | 147 |
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Workout Graph
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