fraser morgan 12:35 row
3,026
Meters
12:35.4
Time
2:04.8
Pace
193
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 107 |
September 24, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,026 | 2:04.8 | 180 | 919 | 20 | 151 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 | 151 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 155 |
| 12:35.4 | 581 | 2:13.7 | 146 | 803 | 21 | 147 |
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