fraser morgan 7:13 row
1,787
Meters
7:13.1
Time
2:01.1
Pace
116
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 110 |
September 22, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,787 | 2:01.1 | 197 | 976 | 20 | 150 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 144 |
| 7:13.1 | 546 | 2:01.8 | 193 | 965 | 19 | 157 |
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Workout Graph
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