fraser morgan 20:00 row
5,080
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 114 |
September 23, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 21 | 168 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 21 | 159 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 21 | 164 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 21 | 170 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 174 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.