fraser morgan 20:00 row
5,029
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 105 |
September 23, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 19 | 149 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 19 | 138 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 19 | 151 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 | 152 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 | 153 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.