fraser morgan 11:04 row
2,470
Meters
11:04.0
Time
2:14.4
Pace
148
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 131 |
September 14, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,470 | 2:14.4 | 144 | 796 | 21 | 133 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 142 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 122 |
| 11:04.0 | 229 | 2:19.7 | 128 | 741 | 18 | 136 |
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Workout Graph
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