fraser morgan 6000m row
6,000
Meters
21:09.7
Time
1:45.8
Pace
462
Calories
186
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 106 |
September 14, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 6,000 | 1:45.8 | 295 | 1316 | 25 | 186 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 24 | 178 |
| 3:33.1 | 2,000 | 1:46.5 | 289 | 1295 | 24 | 180 |
| 3:32.8 | 3,000 | 1:46.4 | 291 | 1300 | 24 | 186 |
| 3:31.7 | 4,000 | 1:45.8 | 295 | 1315 | 26 | 188 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1307 | 26 | 192 |
| 3:30.3 | 6,000 | 1:45.1 | 301 | 1336 | 28 | 193 |
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Workout Graph
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